The Real Truth About Acai

Acai Capsules

Acai has been touted as the latest and greatest ‘super food’ to come out of the Amazon basin. It is believed that acai capsules, pulp and other products from this plant have disease prevention and anti-aging properties, as well as the ability to aid weight loss. Results from numerous studies so far are very promising. So, what is acai all about? This article will provide some straight facts about this little berry.

Get The Real Truth On Acai Capsules

Acai is a palm tree (Euterpe oleracea), with small, black-purple or reddish, grape-sized berries. The fruit from the berries and the hearts of palm from this tree are edible. The fruit from the acai berry surrounds a proportionally large pit – about 90% of the berry’s size. However, the small amount of fruit that each berry has contains large amounts of nutrients and antioxidants. Currently, the only way to enjoy the benefits of this mighty little fruit is after it’s been processed and either frozen or freeze-dried, usually in the form of acai capsules or powder. Why? Once picked, the fat in acai fruit begin to spoil within 24 hours, so the berries must be processed immediately. This is why you won’t see fresh acai berries outside of Brazil.

Unbiased Information On Acai Berry Juice

The health benefits of acai fruit are numerous, and current studies are trying to determine just how far the benefits can reach. So far, what has been discovered is that acai fruit pulp is chock full of healthy fiber, Omega 3, Omega 6 and Omega 9 fatty acids and more antioxidants than in red wine and many of the berries we now eat – even blueberries. Antioxidants are substances that help the body ward off free radicals, which contribute to premature aging, stress-related weight gain and disease. Acai capsules, taken on a daily basis, boost the body with these nutrients, thus preventing the damage that free radicals can cause.